N.E.LM.S. Fitness - Results you deserve. NELMS Fitness - Results you deserve. Meet the Nelms! NELMS Fitness News and Updates Have a Question for NELMS Fitness? Jeremy and Alissa Nelms of NELMS Fitness
N.E.LM.S. Fitness - Results you deserve. N.E.LM.S. Fitness - Results you deserve. N.E.LM.S. Fitness - Results you deserve. N.E.LM.S. Fitness - Results you deserve.
Training Options for YOUR Fitness Results! FREE Articles for YOUR Success! Products and Recommendations from NELMS Fitness Success Stories from NELMS Fitness Clients!


NELMS Fitness Articles


Nutrition. Exercise. Lean Muscle. Strength... N.E.LM.S. Fitness


E-zine and Blog Articles

"Does Diet Soda Make You Fat?" - Jeremy Nelms

October 29, 2007: Dieters Warned: Halloween Can Be Hazardous to Their Health
September 23, 2007: "NELMS Fitness Releases DVD for Diabetes
September 18, 2007: "Alissa Nelms Places Second in First Figure Competition!" - Jeremy Nelms
February 25, 2007: "Decisions and Choices for Fat Loss" - Jeremy Nelms
January 28, 2007: "Learn from Fitness Failure" - Jeremy Nelms
January 21, 2007: "Traits of Success" - Jeremy Nelms
January 14, 2007: "SMART Goals" - Jeremy Nelms
January 6, 2007: "Fitness and the New Year" - Jeremy Nelms


Prescott Woman magazine Articles

June/July edition: "3 Tips for Slender, Shapely Legs" - Alissa Nelms
April/May edition: "3 Mistakes that Hinder Fat Loss" - Alissa Nelms
February/March edition: "Getting in Shape for a Wedding" - Alissa Nelms


Daily Courier Articles

(NELMS Fitness extends a special and sincere "thank you" to the reporters!)

"Change Creates Opportunities for Personal Trainers" Ken Hedler
"Intensive Training: Adventure Boot Camp Offers a Jump on Fitness" Paula Rhoden
"Adventure Boot Camp Comes to Prescott" Jason Soifer



May edition: "Resistance Training for Successful Fat Loss" - Jeremy Nelms
March edition: "3 Ingredients for Fat Loss" - Jeremy Nelms
February edition: "Fat Loss Success and Failure" - Jeremy Nelms
January edition: "Fitness Planning for the New Year" - Jeremy Nelms

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